The Vegan Digest

Vegans are frequently scolded about not getting enough protein through meatless means such as beans and nuts. However, lentils are…

As a vegan, it can be slightly uncomfortable when a friend asks if you want to go out for lunch. One cannot…

When someone thinks of classic vegan foods, they usually think of meat substitutes such as tofu as well as fruits…

A vegan diet can often make it difficult to add sweet and creamy sides or additions to a meal or…

As a vegan, it is often more difficult to find quality sources of protein in dining halls and at restaurants…